JSkier :archlinux: :debian:<p>Apparently, my heat tolerance is way lower than it was last summer (previously 94 F). Running 5 miles in 80 F weather today triggered a mild asthma attack (I always have my inhaler with me), and my heart rate hit 190. The high HR was probably a combination of the temperature outside, pushing too hard, and all the medications I'm on. Classic fuck around and find out 😖</p><p>I will be inside on the treadmill until it's low 70s from now on. </p><p>Looking forward to starting IgE inhibitor shots in a week or two, hopefully knock down the pre-existing asthma and urticaria, and new severe allergies I now have this spring. Additionally, cut down on the medications I'm on. My doctor is unsure if I have secondary <a href="https://social.linux.pizza/tags/MCAS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MCAS</span></a> from <a href="https://social.linux.pizza/tags/longcovid" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>longcovid</span></a>, but those three symptoms, combined with the neurological ones, sure aren't helping my quality of life lately.</p><p>I want to conclude with, I don't believe I have PEM, CFS, or POTS. My recovery plan is to stay as healthy as I can for as long as I can, and is not typical for people suffering from long covid.</p><p> <a href="https://social.linux.pizza/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://social.linux.pizza/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runnersofmastodon</span></a></p>