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#insighttimer

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Grateful :mindlyheart:<p><a href="https://mindly.social/tags/3goodthings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>3goodthings</span></a> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/3goodthings" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>3goodthings</span></a></span><br>Some apps I like</p><p>🐙 How we feel<br>🐙 Lichess<br>🐙 Insight timer</p><p>🐙 🧠 🧘 🤔 ✨ 🎮 📲</p><p><a href="https://mindly.social/tags/apps" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>apps</span></a> <a href="https://mindly.social/tags/lichess" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lichess</span></a> <a href="https://mindly.social/tags/insighttimer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>insighttimer</span></a> <a href="https://mindly.social/tags/productivity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>productivity</span></a> <a href="https://mindly.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mindfulness</span></a> <a href="https://mindly.social/tags/chess" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>chess</span></a> <a href="https://mindly.social/tags/recommendations" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>recommendations</span></a> <a href="https://mindly.social/tags/gratitude" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gratitude</span></a></p>
Hans-Cees 🍋🌲🦔🦦🐝🦋🐛🚅🇸🇳🇵🇾🇹🇬🇹🇲<p>Hi there <a href="https://mas.to/tags/actuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>actuallyAutistic</span></a> friends. For those of you Who have, like me, trouble distinguishing all the emotions you might or might not feel, <br>this course on <a href="https://mas.to/tags/InsightTimer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>InsightTimer</span></a> has helped me a lot. <br>It explains the basic <a href="https://mas.to/tags/emotions" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>emotions</span></a>, how you can have multiple emotions at the same time, secundairy emotions and the names they go by. <br>Its not free I am afraid, but if you can afford it it helped me a lot.<br>Course given by Danielle Boyd</p>
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