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#workouts

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Dutch Barracuda🏳️‍🌈🛠☢️🌎♻️<p>Question for the gym rats and fitness buffs.<br>I've been using Darebee for years, but it's primarily bodyweight focused.<br>Is there a similar source for more all round fitness and gym workouts that ISN'T trying to sell me a membership, subscription or product?<br><a href="https://mastodon.social/tags/Fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Fitness</span></a> <a href="https://mastodon.social/tags/Gym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Gym</span></a> <a href="https://mastodon.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://mastodon.social/tags/Workouts" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Workouts</span></a> <a href="https://mastodon.social/tags/OpenSource" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>OpenSource</span></a></p>
WTL<p>Wednesday's <a href="https://mastodon.social/tags/Workouts" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Workouts</span></a> (yesterday):<br>43 KM of <a href="https://mastodon.social/tags/Cycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Cycling</span></a> (20°C, 60% humidity, with a 12 km/hr wind).<br>bunch of KMs of walking too. </p><p>Pretty warm day up here in <a href="https://mastodon.social/tags/AlgonquinPark" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AlgonquinPark</span></a>, lots of wildlife; two moose, a red fox, so many birds, and a hilarious turkey.</p><p>Got some cycling in with <span class="h-card" translate="no"><a href="https://mindly.social/@TAV" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>TAV</span></a></span> and on my own. Lots of reading, staring at trees, and enjoying the outdoors.</p><p>Black flies are starting to come out, so I have to move fast. 🤣</p><p>Probably time for another ride… and then back to the books.</p>
apfeltalk :verified:<p>Apple Fitness+ ergänzt neue „Kendrick Lamar“-Workouts zum Super Bowl LIX<br>Apple Fitness+ erweitert sein Angebot passend zum bevorstehenden Super Bowl LIX um eine Reihe neuer Workouts<br><a href="https://www.apfeltalk.de/magazin/news/apple-fitness-ergaenzt-neue-kendrick-lamar-workouts-zum-super-bowl-lix/" rel="nofollow noopener" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">apfeltalk.de/magazin/news/appl</span><span class="invisible">e-fitness-ergaenzt-neue-kendrick-lamar-workouts-zum-super-bowl-lix/</span></a><br><a href="https://creators.social/tags/News" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>News</span></a> <a href="https://creators.social/tags/Services" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Services</span></a> <a href="https://creators.social/tags/AppleFitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AppleFitness</span></a> <a href="https://creators.social/tags/AppleMusicHalftimeShow" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AppleMusicHalftimeShow</span></a> <a href="https://creators.social/tags/AppleMusicIntegration" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AppleMusicIntegration</span></a> <a href="https://creators.social/tags/AppleOnePremium" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AppleOnePremium</span></a> <a href="https://creators.social/tags/KendrickLamar" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>KendrickLamar</span></a> <a href="https://creators.social/tags/Kickboxen" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Kickboxen</span></a> <a href="https://creators.social/tags/Krafttraining" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Krafttraining</span></a> <a href="https://creators.social/tags/KnstlerImSpotlight" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>KnstlerImSpotlight</span></a> <a href="https://creators.social/tags/Radfahren" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Radfahren</span></a> <a href="https://creators.social/tags/SuperBowlLIX" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SuperBowlLIX</span></a> <a href="https://creators.social/tags/Workouts" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Workouts</span></a> <a href="https://creators.social/tags/Yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Yoga</span></a></p>
Kat O’Brien<p>Six strength workouts in this year 💪🏼<br>Starting to see a little bit of difference, more muscle definition.<br><a href="https://mastodon.world/tags/workouts" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workouts</span></a> <a href="https://mastodon.world/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://mastodon.world/tags/strength" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>strength</span></a></p>
Cracs Fit<p>Warming up 💪</p><p>We are a new platform focused on helping people build healthier relationships with their own bodies through movement, strength and conditioning training.</p><p>Follow <span class="h-card" translate="no"><a href="https://flogisto.social/@cracsfit" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>cracsfit</span></a></span> to get your <a href="https://flogisto.social/tags/workouts" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workouts</span></a> </p><p><a href="https://flogisto.social/tags/introduction" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>introduction</span></a> <a href="https://flogisto.social/tags/Fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Fitness</span></a> <a href="https://flogisto.social/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> <a href="https://flogisto.social/tags/crossfit" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>crossfit</span></a> <a href="https://flogisto.social/tags/functionaltraining" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>functionaltraining</span></a> <a href="https://flogisto.social/tags/functionalfitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>functionalfitness</span></a> <a href="https://flogisto.social/tags/newhere" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>newhere</span></a> <a href="https://flogisto.social/tags/cracsfit" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cracsfit</span></a></p>
Daniel Gorozpe<p>Hola 👋 <br>¿Qué alcance puede tener nuestra creatividad más allá de los anuncios en redes sociales? 🕸️ De momento, creo que esa es la pregunta que me tiene haciendo esta <a href="https://flogisto.social/tags/presentaci%C3%B3n" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>presentación</span></a> </p><p>Sigue a <span class="h-card" translate="no"><a href="https://flogisto.social/@cracsfit" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>cracsfit</span></a></span> si estás buscando <a href="https://flogisto.social/tags/workouts" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workouts</span></a> de <a href="https://flogisto.social/tags/crossfit" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>crossfit</span></a> <a href="https://flogisto.social/tags/functionaltraining" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>functionaltraining</span></a> 💪</p><p>Sigue a <span class="h-card" translate="no"><a href="https://flogisto.social/@infformalistic" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>infformalistic</span></a></span> si te interesan los puentes entre <a href="https://flogisto.social/tags/educaci%C3%B3n" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>educación</span></a> y <a href="https://flogisto.social/tags/creatividad" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>creatividad</span></a> 🌱</p><p><a href="https://flogisto.social/tags/introducci%C3%B3n" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>introducción</span></a></p>
Flipboard Culture Desk<p>Are core workouts a scam? Exercise expert Casey Johnston writes for her newsletter, She's A Beast, about why exercises that target our mid-section fundamentally misunderstand how the body works, why influencers persist in posting them, and what is actually helpful. "But squats seems so hard, and a plank seems so easy, you might be saying. And I say: Wiggling my fingers in front of my face is easier still than that, and I wish that made back pain go away. But am I here to delude myself about the payoffs of what I’m doing, or to actually get some benefit from the time I’m putting in?"</p><p><a href="https://flip.it/Kzel13" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">flip.it/Kzel13</span><span class="invisible"></span></a></p><p><a href="https://flipboard.social/tags/Exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Exercise</span></a> <a href="https://flipboard.social/tags/Workouts" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Workouts</span></a> <a href="https://flipboard.social/tags/Lifestyle" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Lifestyle</span></a> <a href="https://flipboard.social/tags/Squats" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Squats</span></a> <a href="https://flipboard.social/tags/CoreStrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CoreStrength</span></a> <a href="https://flipboard.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://flipboard.social/tags/WeightLifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WeightLifting</span></a></p>
muıııo<p>My experience with <a href="https://mst.muiiio.com/tags/home" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>home</span></a> <a href="https://mst.muiiio.com/tags/workouts" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workouts</span></a>:</p><p>1. Assume the position for push-ups<br>2. Descend...<br>3. ...until you lie down<br>4. Nap<br>5. Wake up<br>6. Give up</p><p>Which is why I prefer to <a href="https://mst.muiiio.com/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> at the gym.</p>