Hallo Bergmenschen und Läuferinnen, habt ihr eine Empfehlung für eine Stirnlampe mit a) wechselbarem Akku und b) USB-C Ladeanschluss?
Gerne boosten, danke!
#bergsteigen #wandern #laufbubble #laufen #trailrunning
Hallo Bergmenschen und Läuferinnen, habt ihr eine Empfehlung für eine Stirnlampe mit a) wechselbarem Akku und b) USB-C Ladeanschluss?
Gerne boosten, danke!
#bergsteigen #wandern #laufbubble #laufen #trailrunning
@heilrath Ging mir auch so. Habe das #Trailrunning heute aber abgeblasen. Dann gibts halt #Yoga als Ersatz.
A Friend of mine attended the #IATF25 (INNSBRUCK Alpine TRAILRUN FESTIVAL).
There were runs from 15 - 110km. Oh my. I could imagine cycling 110km but definitely not running. Not even mentioning trail running!
Those folks have my respect
Also: Hello World I'm Míša, keen on trail running, paragliding, veganism, good UX, feminism and social justice. At the time based in beautiful Interlaken / Switzerland. Don't be shy, I don't bite.
#TrailRunning, #Paragliding, #Veganism, #UX, #SocialJustice, #Switzerland #Feminism #Interlaken #Introduction
An enjoyable trail running Sunday. Started with steamy weather, got stung by a wasp in my back for unknown reasons, some local history lesson breaks (have a look at the image descriptions) and finally some rain showers at the end.
22.8km, 7:17/km, 668m EG
A little mushroom village in the hollow of a mossy stump right there on the trail—how could I resist?
#PNW #USA #WA #ThurstonCounty #CSF #Spring #Nature #Plants #Moss #Fungi #Mushrooms #Trails #TrailRunning #Outdoors #Photography #MobilePhotography
I've totally forgotten how many bangers the Danish band Gnags have made.
Put on a Best of album and set out to Den dejligste morgen (most beautiful morning) with it very much was. Then sang along to the protest song Vilde Kaniner (wild rabbits). Then it went a bit 'Pete Tong' with the absolute tunes of Går med hunden gennem byen (Walking the dog through the town) and Slingrer Ned Ad Vestergade (Strolling down Vestergade), because I blew up when - Når jeg bliver gammel (When I get old), the irony, started and I had 500m to go on the 5k. Paddy the Irish mutt my pulled me over the line, he likes running fast when there's no sticks to be played with.
Looked at my watch and it said numbers I couldn't understand, when looking through the sweat in my eyes. Walked the 1.5km back to HQ, had nothing left to do a gentle jog even when Burhøns came on.
The stats on Strava and it said I had shaved 2m28sec off my PB! So I'm in the "under 30" club now with a 27m32sec 5k, just how!?!?
I will end with this line from the song Denmark - Lige meget hvem du er. Lige meget hvor du er. Så velkommen her. (No matter who you are. No matter where you are. So welcome here)
Here the song Vilde Kaniner - https://youtu.be/-fk8fXTiAAo
You might be thinking, "Another trillium?", but I think the fact that this is only the third trillium photo you're getting from me this season shows incredible restraint on my part
#PNW #USA #WA #ThurstonCounty #CSF #Spring #Nature #Flora #Plants #Flowers #Wildflowers #Trillium #TrailRunning #Outdoors #Photography #MobilePhotography
Today's run was a trip down memorylane. Found a playlist on the streams called - Atlantic 252. Back in the 80s, I had a clock radio and loved at night going up and down the AM/MW/LW dial. Even attached a longer aerial so it was easier to tune into 1440, Radio Luxembourg, and later Atlantic 252. Laying in my bed, not daring to move, listening to Top 20 on Sundays until after midnight, with my one ear bud, finger on the dial just keeping the signal locked for best reception. Even with the quality being so low and the static I really got to listen to some good tunes that way ;)
Woke up very late as per @sebastianhahn but way too early for me.
Forced myself in my VFF and stepped outside for a very tedious 6k run. Completely out of shape. HR stratospheric.
Went back in bed and slept until cat decided I had enough by clawing me.
It was supposed to be race day for me. Almost glad I had to DNS
#SilentSunday — a couple of #turtles sunning themselves in the lake.
Have a good day.
A slow and rather short run. My left calf is quite hard.
This was the second weekend run I met a struggling E-vehicle driver on the trails. Last Sunday a young dude with an E-Enduro who struggled to turnaround on a narrow trail. Together we managed it. Today an E-mountainbiker struggled on a rather slippery and steep downhill part who declined my offer helping him down.
12.4km, 7:11/km, 415m EG
Ich früher: Sonne da. Ab raus zum #Trailrunning!
Ich heute: Sonne da. Ab zum Bügeln!
Pass d'Ela, Lai Mort, Lai Grond, Piz Ela #Albulaalpen #Graubünden. (Leider #zuvielFilter).
7/
Fuorcla da Flix, Piz Traunter Ovas, Val Bever, #Engadin #Graubunden #Switzerland
5/