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#pms

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axadle<p>Somalia's President Minimizes the Significance of PM’s Las Anod Trip, Provoking SSC-Khaatumo Response <a href="https://mastodon.social/tags/Somalia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Somalia</span></a> <a href="https://mastodon.social/tags/Anod" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Anod</span></a> <a href="https://mastodon.social/tags/LAs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LAs</span></a> <a href="https://mastodon.social/tags/minimizes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>minimizes</span></a> <a href="https://mastodon.social/tags/PMs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PMs</span></a> <a href="https://mastodon.social/tags/President" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>President</span></a> <a href="https://mastodon.social/tags/provoking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>provoking</span></a> <a href="https://mastodon.social/tags/response" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>response</span></a> <a href="https://mastodon.social/tags/Significance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Significance</span></a> <a href="https://mastodon.social/tags/Somalia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Somalia</span></a> <a href="https://mastodon.social/tags/Somalias" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Somalias</span></a> <a href="https://mastodon.social/tags/Somaliland" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Somaliland</span></a> <a href="https://mastodon.social/tags/SSCKhaatumo" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SSCKhaatumo</span></a> <a href="https://mastodon.social/tags/trip" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>trip</span></a> <a href="https://mastodon.social/tags/Turkey" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Turkey</span></a>&nbsp;<br><a href="https://tinyurl.com/27wrccmf" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">tinyurl.com/27wrccmf</span><span class="invisible"></span></a></p>
axadle<p>North Western State of Somalia Parliament Criticizes Somali PM's Las Anod Trip <a href="https://mastodon.social/tags/Somalia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Somalia</span></a> <a href="https://mastodon.social/tags/WestAfrica" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WestAfrica</span></a> <a href="https://mastodon.social/tags/Anod" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Anod</span></a> <a href="https://mastodon.social/tags/criticizes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>criticizes</span></a> <a href="https://mastodon.social/tags/LAs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LAs</span></a> <a href="https://mastodon.social/tags/north" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>north</span></a> <a href="https://mastodon.social/tags/parliament" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>parliament</span></a> <a href="https://mastodon.social/tags/PMs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PMs</span></a> <a href="https://mastodon.social/tags/Somali" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Somali</span></a> <a href="https://mastodon.social/tags/Somalia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Somalia</span></a> <a href="https://mastodon.social/tags/state" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>state</span></a> <a href="https://mastodon.social/tags/trip" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>trip</span></a> <a href="https://mastodon.social/tags/western" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>western</span></a>&nbsp;<br><a href="https://tinyurl.com/24ho675x" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">tinyurl.com/24ho675x</span><span class="invisible"></span></a></p>
Kate :verigold:<p>Moisture-wicking pajamas, where have you been my whole night-sweaty life? 🌊 👚 <a href="https://mstdn.social/tags/PMS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PMS</span></a> <a href="https://mstdn.social/tags/Perimenopause" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Perimenopause</span></a> <a href="https://mstdn.social/tags/NightSweats" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NightSweats</span></a> <a href="https://mstdn.social/tags/MyBodyIsASleepingTsunami" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MyBodyIsASleepingTsunami</span></a></p>
DFDF :verified: :mastodon: ❄️<p>Ich lese gerade zufällig ein paar Artikel über <a href="https://norden.social/tags/PMS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PMS</span></a> und mir fällt wieder ein, dass ich jedes, wirklich jedes Mal <a href="https://norden.social/tags/Migr%C3%A4ne" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Migräne</span></a> hatte und wie viele Lebenstage mir dadurch insgesamt verloren gingen...</p><p>Und jetzt diese unglaubliche Lebensqualität, weil sich die Migräne auf maximal mal ein paar Stunden Kopfschmerz und schwummrig fühlen reduziert hat.</p><p>Älter werden ist nicht NUR doof.</p>
Twra Sun<p>„Warum ist es der Flüchtling, der dir Angst macht, und nicht die Nazis im Landtag?“<br>➡️ <a href="https://taz.de/Flinta-Graffiti-Crew-PMS/!6052247/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">taz.de/Flinta-Graffiti-Crew-PM</span><span class="invisible">S/!6052247/</span></a></p><p><a href="https://mastodon.social/tags/FLINTA" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FLINTA</span></a> <a href="https://mastodon.social/tags/PMS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PMS</span></a> <a href="https://mastodon.social/tags/Berlin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Berlin</span></a></p>
Gracie Gato<p>I just did a line of oreos. <a href="https://mastodon.sdf.org/tags/PMS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PMS</span></a></p>
Pen Test Partners<p>Are ships today more vulnerable to cyber attacks due to increased connectivity to their systems?</p><p>🚢 In our latest blog post, Andrew Tierney explains the potential risks associated with systems such as the Power Management System (PMS)⚡ and Integrated Alarm and Monitoring System (IAMCS), which are responsible for controlling the power generation and other machinery onboard.<br> <br>⚠️ The consequences if these are hacked? Blackouts, increased crew workload, and potential loss of control during manoeuvres - especially risky in busy waterways. While hackers taking full remote control of a vessel is unlikely, disruptions to these systems are a genuine concern due to rising automation and inadequate network segmentation.<br> <br>🛳️ Dynamic positioning vessels and cruise ships have even more complex, integrated systems. Inadequate network isolation among systems like dynamic positioning, safety management systems, and voyage data recorders can allow a hacker to impact multiple systems at once, making recovery far more challenging.<br> <br>👉 Find out Andrew Tierney's full thoughts and breakdown on how cyber attacks could disrupt modern ship operations in our latest blog: <a href="https://www.pentestpartners.com/security-blog/cyber-threats-to-shipping-explained/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">pentestpartners.com/security-b</span><span class="invisible">log/cyber-threats-to-shipping-explained/</span></a></p><p><a href="https://infosec.exchange/tags/MaritimeCybersecurity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MaritimeCybersecurity</span></a> <a href="https://infosec.exchange/tags/PMS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PMS</span></a> <a href="https://infosec.exchange/tags/IAMCS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>IAMCS</span></a> <a href="https://infosec.exchange/tags/NetworkSegmentation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NetworkSegmentation</span></a> <a href="https://infosec.exchange/tags/OperationalRisk" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>OperationalRisk</span></a> <a href="https://infosec.exchange/tags/CyberAwareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CyberAwareness</span></a> <a href="https://infosec.exchange/tags/CyberSecurity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CyberSecurity</span></a> <a href="https://infosec.exchange/tags/ShipCyberSecurity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ShipCyberSecurity</span></a> <a href="https://infosec.exchange/tags/MaritimeSecurity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MaritimeSecurity</span></a></p>
Maggie Maybe<p><span class="h-card" translate="no"><a href="https://mastodon.social/@DanielMenjivar" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>DanielMenjivar</span></a></span> <span class="h-card" translate="no"><a href="https://defcon.social/@corbden" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>corbden</span></a></span> it’s so hard because back in 2014 I went through a period of regularly running 3 miles at a 7 minute a mile pace. I was never a runner even before the mono.</p><p>In 2015 I hiked up to the top of Mount Washington, and also Chocorua. But I feel like I was worse back then because in between doing things like that I was in bed, no cleaning no cooking no food shopping, bed. And that was when I was waking up at 4 AM and fall back asleep at nine, or 11, or 2. </p><p>Now my sleep is better, I definitely feel like I’m doing better, but I’ll get PEM from a phone call that goes on for too long so there’s no way I’m hiking up a mountain these days. </p><p>It’s so bizarre and unpredictable, but also predictable if that makes sense. </p><p>I think the female cycle of hormones makes it worse too. I’ll feel like I’ve got a good streak of healthy behavior going and then PMS &amp; endo pain will come along and knock me on my ass for a week. Then I “recover” from that for days-a week, and I get two weeks to build up a healthy habit, then PMS . . . </p><p><a href="https://zeroes.ca/tags/MECFS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MECFS</span></a> &amp; <a href="https://zeroes.ca/tags/PMS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PMS</span></a> ick</p>
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