Mx Verda<p>"Regain Control And Limit Exposure<br>To regain control and limit negative exposure to the endless stream of digital junk that keeps raining upon us," <br>omg; reminds me of SpaceX StarLink meteorites. They stopped falling yet?</p><p>"it's best to first start with an situational assessment of your digital life. <br>Dangerous bonus: this can have a positive impact on many other aspects of your life. <br>Thoughts to have in mind:<br>1. What am I trying to achieve?<br>2. Is this activity aligned with my personal goals?<br>3. Is the content that I consider important aligned with my personal goals?<br>4. Am I focusing on my circle of control or circle of concern?<br>5. Am I consuming the right time of content?<br>6. What content brings the most value to me?" </p><p>*Like* Trauma-Informed Mindfulness, but more... Value-Affirmed Intent. <br>Non ? <span class="h-card" translate="no"><a href="https://eigenmagic.net/@maxmortillaro" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>maxmortillaro</span></a></span> (<a href="https://kamshin.com/about/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">kamshin.com/about/</span><span class="invisible"></span></a> page doesn't link to your mastodon profile, if you didn't already know)</p><p><a href="https://kamshin.com/how-big-tech-is-killing-productivity/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">kamshin.com/how-big-tech-is-ki</span><span class="invisible">lling-productivity/</span></a> on q4, DoDDS schools on-base covered 'Sphere of influence' and 'Sphere of information' iirc. similar tho.</p><p><a href="https://kamshin.com/reducing-phone-addiction/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">kamshin.com/reducing-phone-add</span><span class="invisible">iction/</span></a></p><p><a href="https://lgbtqia.space/tags/tech" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>tech</span></a> <a href="https://lgbtqia.space/tags/technology" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>technology</span></a> <a href="https://lgbtqia.space/tags/gadgetry" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gadgetry</span></a> <a href="https://lgbtqia.space/tags/app" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>app</span></a> <a href="https://lgbtqia.space/tags/software" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>software</span></a> <a href="https://lgbtqia.space/tags/engineering" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>engineering</span></a> <a href="https://lgbtqia.space/tags/innovation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>innovation</span></a> <a href="https://lgbtqia.space/tags/contentment" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>contentment</span></a> <a href="https://lgbtqia.space/tags/peace" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>peace</span></a> <a href="https://lgbtqia.space/tags/flow" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>flow</span></a> <a href="https://lgbtqia.space/tags/SenseOfSelf" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SenseOfSelf</span></a> <a href="https://lgbtqia.space/tags/EmbodyYourself" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>EmbodyYourself</span></a> <a href="https://lgbtqia.space/tags/calm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>calm</span></a> <a href="https://lgbtqia.space/tags/SlowDown" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SlowDown</span></a> <a href="https://lgbtqia.space/tags/uhhhhh" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>uhhhhh</span></a> <a href="https://lgbtqia.space/tags/WearYourMask" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WearYourMask</span></a> <a href="https://lgbtqia.space/tags/WearYourRespirator" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WearYourRespirator</span></a> <a href="https://lgbtqia.space/tags/MaskUp" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MaskUp</span></a></p>