Bytes Europe<p>Context matters for exercise’s mental health benefits <a href="https://www.byteseu.com/1216422/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">byteseu.com/1216422/</span><span class="invisible"></span></a> <a href="https://pubeurope.com/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> <a href="https://pubeurope.com/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a></p>
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#exercise
12 posts · 12 participants · 2 posts today
AusSMC<p>🏃 People with <a href="https://aus.social/tags/diabetes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>diabetes</span></a> can lower their risk of dying prematurely by getting enough <a href="https://aus.social/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> on the weekend, even if they can't exercise during the week, according to international research </p><p><a href="https://www.scimex.org/newsfeed/getting-all-your-exercise-in-on-the-weekend-can-still-protect-your-heart" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">scimex.org/newsfeed/getting-al</span><span class="invisible">l-your-exercise-in-on-the-weekend-can-still-protect-your-heart</span></a></p>
Heather Evans<p>Good morning tooting friends. It’s a grey wet day today & a fairly big rain band is just hitting us on the border. It’ll was a pretty mild night & is about 9c now heading up to 15c with rain forecast for nearly all day. It’s windy too & I’m loving watching the dark clouds moving across the sky.<br>I bounced out of bed just after 6am thinking I would get myself organised & have a nice big walk around the river. The rain has quashed that idea as it’s just a little bit too heavy. Damn! New plan - a Balance class which will occupy me for around an hour 😁. I can’t do much more than that as I have a big knot in the muscle on the back of my shoulder & I can’t reach it properly to help myself & can only get into the massage therapist tomorrow afternoon 🤷🏼♀️. It’s sore but will be fine. <br>Apart from that it’ll be a fairly quiet day, I don’t need to go out until this afternoon to the doctors which is just getting my blood test results & reviewing my care plan which really has nothing there, its just because of my age & because eventually there will be things there 🙃. <br>Have a terrific <a href="https://aus.social/tags/Tuesday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Tuesday</span></a> people. Stay warm out there & dry if you also have rain 🌻. <a href="https://aus.social/tags/Weather" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Weather</span></a> <a href="https://aus.social/tags/Winter" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Winter</span></a> <a href="https://aus.social/tags/Exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Exercise</span></a> <a href="https://aus.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a></p>
Europe Says<p><a href="https://www.europesays.com/2263955/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/2263955/</span><span class="invisible"></span></a> Context matters for exercise’s mental health benefits <a href="https://pubeurope.com/tags/america" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>america</span></a> <a href="https://pubeurope.com/tags/Entertainment" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Entertainment</span></a> <a href="https://pubeurope.com/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> <a href="https://pubeurope.com/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://pubeurope.com/tags/sports" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sports</span></a> <a href="https://pubeurope.com/tags/UnitedStates" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedStates</span></a> <a href="https://pubeurope.com/tags/UnitedStatesOfAmerica" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedStatesOfAmerica</span></a> <a href="https://pubeurope.com/tags/US" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>US</span></a> <a href="https://pubeurope.com/tags/USA" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>USA</span></a></p>
Bytes Europe<p>NZ Army gunners prepare in Waiouru for historic Papua New Guinea exercise <a href="https://www.byteseu.com/1213238/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">byteseu.com/1213238/</span><span class="invisible"></span></a> <a href="https://pubeurope.com/tags/army" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>army</span></a> <a href="https://pubeurope.com/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> <a href="https://pubeurope.com/tags/for" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>for</span></a> <a href="https://pubeurope.com/tags/gearing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gearing</span></a> <a href="https://pubeurope.com/tags/Guinea" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Guinea</span></a> <a href="https://pubeurope.com/tags/gunners" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gunners</span></a> <a href="https://pubeurope.com/tags/Historic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Historic</span></a> <a href="https://pubeurope.com/tags/in" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>in</span></a> <a href="https://pubeurope.com/tags/month" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>month</span></a> <a href="https://pubeurope.com/tags/new" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>new</span></a> <a href="https://pubeurope.com/tags/NewZealand" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>NewZealand</span></a> <a href="https://pubeurope.com/tags/NZ" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>NZ</span></a> <a href="https://pubeurope.com/tags/papua" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>papua</span></a> <a href="https://pubeurope.com/tags/prepare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>prepare</span></a> <a href="https://pubeurope.com/tags/significant" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>significant</span></a> <a href="https://pubeurope.com/tags/this" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>this</span></a> <a href="https://pubeurope.com/tags/waiouru" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>waiouru</span></a> <a href="https://pubeurope.com/tags/zealand" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>zealand</span></a></p>
UK<p><a href="https://www.europesays.com/uk/275884/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/uk/275884/</span><span class="invisible"></span></a> Affordable Samsung smartwatch under £50 still has ‘brilliant fitness tracking’ <a href="https://pubeurope.com/tags/Amazon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Amazon</span></a> <a href="https://pubeurope.com/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> <a href="https://pubeurope.com/tags/Gadgets" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Gadgets</span></a> <a href="https://pubeurope.com/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://pubeurope.com/tags/Shopping" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Shopping</span></a> <a href="https://pubeurope.com/tags/Technology" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Technology</span></a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UK</span></a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedKingdom</span></a></p>
Heather Evans<p>Good morning tooting friends. It’s a gorgeous mild morning & about 5c outside heading up to a lovely 15c. There will be sun today, a few clouds around but I can already tell it will be a lovely day. <br>I will have to ring maintenance today as the leak in the smallest room while still small is a steady drip 💧 about every 20sec now. So a little worse than yesterday. Damnit! I’ve managed to fit a larger container under the cistern, but it needs fixing sooner rather than later. <br>Nevertheless I’m not going to stress about it & will have my shower & get on with the day. I plan a Les Mills Thrive class followed by a visit to my sister as I was in Chiltern last weekend & it’ll be good to see how she is getting on. I have lots of news for her. <br>Have an awesome <a href="https://aus.social/tags/Sunday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Sunday</span></a> people, hope you all have a great day 🌻. <a href="https://aus.social/tags/Weather" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Weather</span></a> <a href="https://aus.social/tags/Plumbing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Plumbing</span></a>💧<a href="https://aus.social/tags/Exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Exercise</span></a> <a href="https://aus.social/tags/Family" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Family</span></a></p>
SPQR<p>The scientists found that the bigger the waistline, the greater the risk of death. In fact, men with waistlines of 47 inches had twice the mortality risk compared to those with waists under 35 inches. Women with waists greater than 43 inches faced an even higher relative risk compared to those with waists around 30 inches. <br><a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://mastodon.social/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> <a href="https://mastodon.social/tags/obesity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>obesity</span></a> <a href="https://mastodon.social/tags/overweight" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>overweight</span></a> <a href="https://mastodon.social/tags/cancer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cancer</span></a> <a href="https://mastodon.social/tags/pathology" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>pathology</span></a> <a href="https://mastodon.social/tags/diabetes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>diabetes</span></a> <a href="https://mastodon.social/tags/healthcare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthcare</span></a><br><a href="https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/775594" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">jamanetwork.com/journals/jamai</span><span class="invisible">nternalmedicine/fullarticle/775594</span></a></p>
Heather Evans<p>Good morning tooters. It’s quite a cold morning today & only about 4c even now although the day will be sunny & we’re heading to 13c. Back to minus figures tonight. <br>I had an early start, out of the door before 7.30am to go for my fasting blood test. Surprising amount of people waiting even at that time, but luckily I was 3rd in line & 15mins later I’m walking back to my car. I obviously didn’t keep the arm bent for long enough because for the second time in my life, I leaked on the way home. Blood 🩸 all down my arm & I’ve made a mess off my favourite & very warm jumper - who cares about my arm 😂. All cleaned up now & jumper rinsed - but damnit, it was clean! Also a nice little purple bruise forming 🙃. <br>I’ve just finished eating my breakfast & my much wanted coffee & the plan was to do a Balance class, but while I think the arm will be fine now, I’ll wait until another hour to make sure. <br>It’s <a href="https://aus.social/tags/Friyaaay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Friyaaay</span></a> wishing you all a great day, stay warm. <a href="https://aus.social/tags/Weather" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Weather</span></a> <a href="https://aus.social/tags/Winter" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Winter</span></a> <a href="https://aus.social/tags/Friday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Friday</span></a> <a href="https://aus.social/tags/BloodTest" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BloodTest</span></a> <a href="https://aus.social/tags/Exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Exercise</span></a></p>
Heather Evans<p>Good morning tooters. I’ve just turned the heater off, it’s only about 7c but I am too warm. It’s going to be another grey day with a little rain forecast at some stage & we’re heading to 13c. <br>I was supposed to be setting off early for a fasting blood test but I woke with a little bit of a headache & changed my mind. I’ll go tomorrow & take myself off for a walk instead, a long walk! The fresh air will certainly help with the head. I’m now meeting up with a friend at 9am & will probably be out most of the morning which suits me just fine. <br>Hope everyone has a fabulous <a href="https://aus.social/tags/Thursday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Thursday</span></a>, enjoy your day & stay warm. <a href="https://aus.social/tags/Weather" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Weather</span></a> <a href="https://aus.social/tags/Exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Exercise</span></a> <a href="https://aus.social/tags/Headache" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Headache</span></a> <a href="https://aus.social/tags/FreshAir" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FreshAir</span></a></p>
Morpheus Being<p><a href="https://aus.social/tags/australia" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>australia</span></a> <a href="https://aus.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://aus.social/tags/Wellbeing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Wellbeing</span></a> <a href="https://aus.social/tags/Exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Exercise</span></a></p><p><a href="https://www.scimex.org/newsfeed/these-mild-forms-of-exercise-could-help-you-beat-insomnia" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">scimex.org/newsfeed/these-mild</span><span class="invisible">-forms-of-exercise-could-help-you-beat-insomnia</span></a></p>
AusSMC<p><a href="https://aus.social/tags/Yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Yoga</span></a>, <a href="https://aus.social/tags/TaiChi" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>TaiChi</span></a>, <a href="https://aus.social/tags/walking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>walking</span></a> and <a href="https://aus.social/tags/jogging" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>jogging</span></a> may be the best forms of <a href="https://aus.social/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> to improve your quality of <a href="https://aus.social/tags/sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sleep</span></a> and stave off <a href="https://aus.social/tags/insomnia" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>insomnia</span></a>, say Chinese and Bangladeshi researchers </p><p><a href="https://www.scimex.org/newsfeed/these-mild-forms-of-exercise-could-help-you-beat-insomnia" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">scimex.org/newsfeed/these-mild</span><span class="invisible">-forms-of-exercise-could-help-you-beat-insomnia</span></a></p>
Robert Roy Britt<p>People who survive heart attacks often emerge feeling like they have a new lease on life. They might quit their jobs, go to Disneyland or otherwise make big change. One change they ought to be thinking about: Physical activity. Many studies have shown <a href="https://me.dm/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> and <a href="https://me.dm/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> to be vital to good <a href="https://me.dm/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a>, in just about all situations. Including after a heart attack, new research reveals. Even light activity goes a long way.</p><p><a href="https://medium.com/wise-well/sitting-too-long-after-a-heart-attack-could-be-deadly-71fe6a08207e?sk=6a0b3fffde885e7f446bfa9c6bd2273c" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">medium.com/wise-well/sitting-t</span><span class="invisible">oo-long-after-a-heart-attack-could-be-deadly-71fe6a08207e?sk=6a0b3fffde885e7f446bfa9c6bd2273c</span></a></p>
Bích-Mây Nguyễn :verified:<p>"It's the idea of health professionals 'literally prescribing you a community activity or resource the same way they'd prescribe you pills or therapies,' she [Julia Hotz] explains. The prescriptions include exercise, art, music, exposure to nature and volunteering, which are known to have enormous benefits to physical and mental health."</p><p><a href="https://www.npr.org/2025/07/14/nx-s1-5434386/social-prescription-arts-exercise-loneliness" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">npr.org/2025/07/14/nx-s1-54343</span><span class="invisible">86/social-prescription-arts-exercise-loneliness</span></a></p><p><a href="https://med-mastodon.com/tags/healthcare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthcare</span></a> <a href="https://med-mastodon.com/tags/prescriptions" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>prescriptions</span></a> <a href="https://med-mastodon.com/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> <a href="https://med-mastodon.com/tags/PhysicalActivity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PhysicalActivity</span></a> <a href="https://med-mastodon.com/tags/art" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>art</span></a> <a href="https://med-mastodon.com/tags/music" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>music</span></a> <a href="https://med-mastodon.com/tags/nature" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>nature</span></a> <a href="https://med-mastodon.com/tags/outdoors" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>outdoors</span></a> <a href="https://med-mastodon.com/tags/volunteer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>volunteer</span></a> <a href="https://med-mastodon.com/tags/connection" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>connection</span></a> <a href="https://med-mastodon.com/tags/community" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>community</span></a> <a href="https://med-mastodon.com/tags/PrimaryCare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PrimaryCare</span></a></p>
The Christian Science Monitor<p>For a club of women walkers in Las Vegas, even the desert heat doesn’t deter their weekly gathering. Many of them have sought out the conversation and companionship – a sneaker-clad effort to strengthen the social fabric of the area. <a href="https://flipboard.com/tag/walking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>walking</span></a> <a href="https://flipboard.com/tag/dialog" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dialog</span></a> <a href="https://flipboard.com/tag/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a></p><p><a href="https://www.csmonitor.com/USA/Society/2025/0710/walking-talking-las-vegas-women?utm_source=flipboard&utm_medium=activitypub" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">csmonitor.com/USA/Society/2025</span><span class="invisible">/0710/walking-talking-las-vegas-women?utm_source=flipboard&utm_medium=activitypub </span></a></p><p>Posted into The American Story <span class="h-card" translate="no"><a href="https://flipboard.com/@csmonitor/the-american-story-u1nco3brz" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>the-american-story-csmonitor</span></a></span></p>
Ham on Wry<p>Do you exercise?</p><p><a href="https://mastodon.world/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://mastodon.world/tags/poll" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>poll</span></a> <a href="https://mastodon.world/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a></p>
Heather Evans<p>Good morning tooters. It’s another grey day with some rain around & I’m not expecting much sun, if any. It was 0c when I got up & currently about 3c with a forecast of a chilly 12c. <br>I’m not worrying about the weather though, I’m going to rug up & go for a walk, with umbrella. I’m meeting a friend & the planned walk is about 9km, so good enough for this old girl. That will probably be the most active I’ll be for the day though. <br>I do need to start figuring out exactly what I’ll be taking with me to Chiltern tomorrow but I’ve done it so many times now that won’t take long. Forecast for my time down there is - wet, rain, wet, rain, wet🙃. <br>Wishing everyone a wonderful <a href="https://aus.social/tags/Wednesday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Wednesday</span></a>, stay warm & dry & hope you get sunshine. <a href="https://aus.social/tags/Weather" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Weather</span></a> <a href="https://aus.social/tags/Winter" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Winter</span></a> <a href="https://aus.social/tags/Exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Exercise</span></a> <a href="https://aus.social/tags/Walking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Walking</span></a></p>
🔻Stones of David🔻<p>🔥The Fodder of Eco-Fascism</p><p><a href="https://kpfa.org/episode/against-the-grain-july-7-2025/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">kpfa.org/episode/against-the-g</span><span class="invisible">rain-july-7-2025/</span></a></p><p>On the wellne$$ to fascism pipeline</p><p><a href="https://zirk.us/tags/identitypolitics" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>identitypolitics</span></a> of <a href="https://zirk.us/tags/ecology" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ecology</span></a> <a href="https://zirk.us/tags/tech" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>tech</span></a> <a href="https://zirk.us/tags/whitesupremacy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>whitesupremacy</span></a> <a href="https://zirk.us/tags/environment" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>environment</span></a> <br><a href="https://zirk.us/tags/inequality" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>inequality</span></a> <a href="https://zirk.us/tags/Foodpolitics" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Foodpolitics</span></a> <a href="https://zirk.us/tags/newage" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>newage</span></a> <a href="https://zirk.us/tags/eugenics" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>eugenics</span></a> ecofascism#manosphere <a href="https://zirk.us/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://zirk.us/tags/Wellnessindustry" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Wellnessindustry</span></a> <a href="https://zirk.us/tags/tiktok" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>tiktok</span></a> <a href="https://zirk.us/tags/cdnpolitics" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cdnpolitics</span></a> <a href="https://zirk.us/tags/canada" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>canada</span></a> <a href="https://zirk.us/tags/trump" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>trump</span></a> <a href="https://zirk.us/tags/community" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>community</span></a> <a href="https://zirk.us/tags/nature" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>nature</span></a> <a href="https://zirk.us/tags/ecology" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ecology</span></a> <a href="https://zirk.us/tags/bodilypurity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>bodilypurity</span></a> <a href="https://zirk.us/tags/education" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>education</span></a> <a href="https://zirk.us/tags/foodpolitics" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>foodpolitics</span></a> <a href="https://zirk.us/tags/racism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>racism</span></a> <a href="https://zirk.us/tags/oligarchy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>oligarchy</span></a> <a href="https://zirk.us/tags/yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>yoga</span></a> <a href="https://zirk.us/tags/science" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>science</span></a> <a href="https://zirk.us/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> <a href="https://zirk.us/tags/power" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>power</span></a> <a href="https://zirk.us/tags/populism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>populism</span></a> <a href="https://zirk.us/tags/fascism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fascism</span></a> <a href="https://zirk.us/tags/antifascism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>antifascism</span></a> <a href="https://zirk.us/tags/democracy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>democracy</span></a> <a href="https://zirk.us/tags/usa" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>usa</span></a></p>
robcornelius<p>Lifting today to work out. Kettlebells, resistance bands and bodyweight stuff.</p><p>Probably got a mild case of covid so it was a little gentler than normal.</p><p><a href="https://climatejustice.social/tags/lifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lifting</span></a> <a href="https://climatejustice.social/tags/kettlebells" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>kettlebells</span></a> <a href="https://climatejustice.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://climatejustice.social/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> <a href="https://climatejustice.social/tags/EOOD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>EOOD</span></a> <a href="https://climatejustice.social/tags/ExerciseOutOfDepression" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ExerciseOutOfDepression</span></a> <a href="https://climatejustice.social/tags/FitOver55" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FitOver55</span></a></p>
Rafael<p>I think I may have been doing yoga wrong. <a href="https://mastodon.sdf.org/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercise</span></a> <a href="https://mastodon.sdf.org/tags/yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>yoga</span></a> <a href="https://mastodon.sdf.org/tags/FoundFootage" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FoundFootage</span></a> </p><p><a href="https://youtu.be/jNTo8RyWjlg" rel="nofollow noopener" target="_blank"><span class="invisible">https://</span><span class="">youtu.be/jNTo8RyWjlg</span><span class="invisible"></span></a></p>
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