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Unraveling Mental Health: A Journey Through Neuroscience, Community, and Culture
#MentalHealth #Neuroscience #CommunityCare #CulturalPsychiatry #Psychiatry #MentalHealthMatters #Therapy #CBT #PsychologicalWellness #MentalHealthAwareness #Epidemiology #BiopsychosocialModel #Support #Stigma #MentalHealthEducation #Wellbeing #Connection #MentalHealthJourney
It's 8-year anniversary of this paper of mine. It could be useful if somebody feels coerced into doing graded activity or exercise programmes; also to counter claims that the #PACEtrial showed graded activity programs are safe.
https://journals.sagepub.com/doi/full/10.1177/1359105317697323
@mecfs
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #MyalgicE #CBT
Dear neurodivergent friends!
If you're an autistic, what was your experience with Cognitive behavioral therapy (CBT)? Considering acute stress reaction especially.
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TRIGGER WARNING: Military Psychology
DATE: February 27, 2025 at 08:13AM
SOURCE: THE CENTER FOR DEPLOYMENT PSYCHOLOGY
Direct article link at end of text block below.
Don't miss this fantastic PMI workshop at CDP's EBP Conference on Cognitive Behavioral Therapy for Nightmares! A full day of training with CE's for just $20. Register today!
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#ebpconference #cbt #nightmares #military #mentalhealthconference #cdp #psychology https://t.co/EtFKZHV6rS
Here are any URLs found in the article text:
https://t.co/x8FwEV8ju7
#ebpconference
Articles can be found by scrolling down the page at https://deploymentpsych.org/ under "Latest News".
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #military #militarypsych #militarypsychology #militarycounseling #APA #Division19 #militaryhealth #DeploymentPsychology #UniformServicesUniversity
I’ve been listening to these CHC podcasts. I’m increasingly concerned these are too focused on fixing children. I want to give my son tools to survive the world, but sometimes I’m not sure when it veers into conversion therapy.
What do you think after listening to this?
https://podcasts.chconline.org/episodes/everyday-strategies-for-executive-functioning/
#ActuallyAutistic
#ADHD #AuDHD
#AutisticParenting #ParentingWhileAutistic #ABA #ableism #CBT #poll #support @actuallyautistic
Political distress is a bipartisan #mentalhealth issue, fueled by fear that bad leaders will lead to disastrous outcomes. A psychologist offers coping strategies for managing this #anxiety: https://theconversation.com/feeling-political-distress-here-are-coping-strategies-a-psychologist-shares-with-his-clients-246864 #politics #therapy #CBT
@actuallyautistic and now it makes more sense, that my therapist was trying to fit me into a box of having that sort of thoughts so she could train me out of it. But I didn't have those thoughts to begin with and it was almost like she was trying to push low self esteem onto me so she could then cure me of it.
So what now?
@actuallyautistic And now I understand why the #CBT was doing nothing. Seeing this perspective makes me realise how wrong my #anxiety disorder diagnosis was. I can't relate to any of the things from chapter 1. This isn't what goes on in my head when I feel what I used to think was anxiety. @actuallyautistic
Adventures With Anxiety! by Nicky Case!
https://ncase.itch.io/anxiety
How Bipolar Disorder Fuels Hypochondria — and What You Can Do About It: Health anxiety can amplify the symptoms of bipolar disorder. Here’s how mindfulness, therapy, and support can help calm the storm. I’ve always been a bit of a worrier. But when I was 23, my anxiety took an unexpected turn with the deep-seated fears of hypochondria (also called illness anxiety disorder). It all started with a...
The… https://www.bphope.com/blog/bipolar-disorder-hypochondria-and-what-you-can-do-about-it/?utm_source=dlvr.it&utm_medium=mastodon #bpHopeBlogDedicatedtoLivingWellwithBipolarDisorder #anxiety #CBT
They’re going to waste and destroy the lives of people with long covid by pretending that the stuff that never worked for #MECFS is the cure for #longCovid.
This way they can deny y’all disability benefits by saying if you just go to #CBT you will be cured. I mean, go to CBT therapy if you think it might help you, but it’s not going to heal your body.
I wasn’t interested in using CBT to gaslight myself into thinking I could get better when I couldn’t or that everything was fine when it wasn’t.
Fair warning, this is all y’all are gonna get for a couple decades. CBT and graded exercise therapy (#GET ) Are you sure you want to destroy your health for your boss or for brunch??
Amsterdammers opgejaagd door Amerikaanse belastingdienst - Bijdragen van partners - De Westkrant #FATCA #CBT
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@actuallyautistic things like walking you through the process of renting or buying property, budgeting, etc. It's all so overwhelming and scary, but for my own mental health I need to move out the family home once I have enough saved up and hopefully get my Cytech. Even travelling alone outside London freaks me out. I don't know if traditional #CBT works for this type of anxiety. I feel scared to do these things, because all I have is this big blank with no personal experience. #autism #anxiety
On its 13-year anniversary, just plugging my paper, "Reporting of Harms Associated with #GradedExerciseTherapy and #CognitiveBehaviouralTherapy in #MyalgicEncephalomyelitis/#ChronicFatigueSyndrome
Points raised are still very relevant now; if graded exercise/activity approaches are seen as safe, it's quite possible pressure could be put on some patients to undertake them.
https://drive.google.com/drive/folders/1vzCvi86gv-aManb9wywg-mJYKE9sjjky
#MEcfs #CFS #MyalgicE #PwME #ME @mecfs #CBT #GradedExercise @longcovid
#LongCovid
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